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Meet the 5 Celebrities Who Have Experienced Incontinence!
Meet the 5 Celebrities Who Have Experienced Incontinence!
What do Katy Perry, Samuel L. Jackson and Chrissy Teigen have in common? They’re just some of the celebrities that have spoken out about their experiences with incontinence!
5 min read
Wellbeing
What To Expect At a Pelvic Physiotherapy Appointment
What To Expect At a Pelvic Physiotherapy Appointment
We often mention the importance of seeing a pelvic physio to help manage your pelvic floor and incontinence symptoms, but what is an appointment like? Wonder no more, we have the details!
7 min read
Incontinence Education Wellbeing
How Alcohol Affects Incontinence
How Alcohol Affects Incontinence
Alcohol can impact our health in a number of ways, including our bladder and bowel health. Here’s how it could be affecting your continence…
6 min read
Diet & Lifestyle Incontinence Education Wellbeing
What to Wear When You Have Urinary Incontinence
What to Wear When You Have Urinary Incontinence
There are many things you can do to help manage incontinence symptoms, including what to keep in your wardrobe!
3 min read
Diet & Lifestyle Incontinence Education Wellbeing
The Impact of Incontinence on Mental Health - How To Manage
The Impact of Incontinence on Mental Health - How To Manage
Incontinence doesn’t just affect a person’s physical health, but their mental health too. Here’s what you need to know…
6 min read
Incontinence Education Wellbeing
Navigating Relationships And Intimacy With Incontinence
Navigating Relationships And Intimacy With Incontinence
Approaching intimacy when you have incontinence can be daunting, but these tips will help you navigate your relationships with confidence. 
6 min read
Incontinence Education Wellbeing
Managing Incontinence At Work: Tips And Product Recommendations
Managing Incontinence At Work: Tips And Product Recommendations
If you experience incontinence and have to go into an office or other work environment, here are our tips on how to best manage and maintain your comfort and confidence.
5 min read
Incontinence Education Wellbeing
Incontinence Conversation Tips - How To Talk About It
Incontinence Conversation Tips - How To Talk About It
Talking openly about incontinence can be beneficial for both the person’s physical and mental well-being as well as reducing the stigmas associated with the condition.
5 min read
Incontinence Education Wellbeing
How To Manage Incontinence At Home
How To Manage Incontinence At Home
Whether you’re new to having incontinence or have begun caring for someone with incontinence, we hope you find these tips on how to manage the condition at home helpful. 
5 min read
Diet & Lifestyle Incontinence Education Product Wellbeing
What’s Good For Kidney Health? 10 Diet & Lifestyle Tips
What’s Good For Kidney Health? 10 Diet & Lifestyle Tips
Kidney health is crucial to maintaining overall health, here’s how you can help keep them in their best shape.
7 min read
Diet & Lifestyle Health Conditions Incontinence Education Wellbeing
Can Incontinence Be Caused by Stress?
Can Incontinence Be Caused by Stress?
As well as there being physical causes for incontinence, mental well-being and stress could also be a trigger.
8 min read
Health Conditions Incontinence Education Wellbeing
How Smoking Can Affect Incontinence
How Smoking Can Affect Incontinence
There are many well-known health dangers that come with smoking. But did you know that it could also be affecting your continence?
5 min read
Health Conditions Incontinence Education Wellbeing