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What To Expect At a Pelvic Physiotherapy Appointment
What To Expect At a Pelvic Physiotherapy Appointment
We often mention the importance of seeing a pelvic physio to help manage your pelvic floor and incontinence symptoms, but what is an appointment like? Wonder no more, we have the details!
7 min read
Incontinence Education Wellbeing
Radiation Therapy and Incontinence - What You Need to Know
Radiation Therapy and Incontinence - What You Need to Know
Radiation therapy to the pelvic area can lead to bladder or bowel irritation, and cause or worsen incontinence. Read on to find out more.
4 min read
Health Conditions Incontinence Education
Everything You Need to Know About Incontinence Surgery
Everything You Need to Know About Incontinence Surgery
There are many factors to consider when choosing to go down the surgery route for incontinence treatment. Read on to find out what makes someone a candidate.
5 min read
Incontinence Education
9 Ways to Stop Bedwetting in Children
9 Ways to Stop Bedwetting in Children
Bedwetting is a normal part of early childhood development, however there are some steps you can take to help your child overcome it and move them forward on their toilet training journey.
7 min read
Incontinence Education Youth & Parenting
Pelvic Organ Prolapse and Incontinence
Pelvic Organ Prolapse and Incontinence
A pelvic organ prolapse occurs when one (or more) pelvic organs drop from their normal position, and is commonly associated with incontinence.
6 min read
Health Conditions Incontinence Education
Menopause and Incontinence - Causes, Prevention and Treatment
Menopause and Incontinence - Causes, Prevention and Treatment
For women, menopause is a natural part of the ageing process that brings along with it a variety of symptoms including incontinence. Here’s what you need to know.
5 min read
Health Conditions Incontinence Education
How Alcohol Affects Incontinence
How Alcohol Affects Incontinence
Alcohol can impact our health in a number of ways, including our bladder and bowel health. Here’s how it could be affecting your continence…
6 min read
Diet & Lifestyle Incontinence Education Wellbeing
Can You Have Constipation and Diarrhoea at the Same Time?
Can You Have Constipation and Diarrhoea at the Same Time?
It might sound counterintuitive, but could constipation and diarrhoea occur at the same time? We answer that question.
4 min read
Diet & Lifestyle Health Conditions Incontinence Education
What to Wear When You Have Urinary Incontinence
What to Wear When You Have Urinary Incontinence
There are many things you can do to help manage incontinence symptoms, including what to keep in your wardrobe!
3 min read
Diet & Lifestyle Incontinence Education Wellbeing
Here's How to Clean Urine From a Mattress
Here's How to Clean Urine From a Mattress
Bedwetting accidents happen. Here are ways you can clean urine from a mattress, plus extra tips on how to avoid accidents!
3 min read
Incontinence Education Youth & Parenting
Here's What Can Cause Incontinence in Teenagers
Here's What Can Cause Incontinence in Teenagers
While it’s not overly common, incontinence can still occur in teenagers and this is how…
7 min read
Incontinence Education Youth & Parenting
Can Medications Cause Incontinence?
Can Medications Cause Incontinence?
We know that medications can come with their side effects, but is incontinence one of them? Read on to find out...
4 min read
Health Conditions Incontinence Education