Incontinence Advice, Guides & News

Practical advice on managing incontinence, choosing the right products, and living with confidence. Browse expert guides, care tips, and the latest news from Invizi.

Shattering the Stigma: Incontinence Support for Men
Shattering the Stigma: Incontinence Support for Men
One in three British men over 65 are estimated to have incontinence [1]. It's time to break the stigma surrounding incontinence and encourage men to seek the help they deserve. 
4 min read
The Embarrassing Illness Survey: Exploring the Nation's Attitudes Toward Embarrassing Doctor Visits
The Embarrassing Illness Survey: Exploring the Nation's Attitudes Toward Embarrassing Doctor Visits
Recently, we carried out a survey to better understand how people feel about health issues often seen as “embarrassing.” The findings highlight just how much these conditions can affect those who have them - so, with this survey, we hope to start more open conversations, making it easier for people to feel understood and get the help they need.
17 min read
Busting Myths About Incontinence Pants: What You Really Need to Know
Busting Myths About Incontinence Pants: What You Really Need to Know
Incontinence is more common than you might think, but there’s still so much confusion around it. This article is here to clear up those misconceptions, so you can feel more at ease and informed.
4 min read
Managing Dementia Incontinence Care: A Guide for Caring for Loved Ones
Managing Dementia Incontinence Care: A Guide for Caring for Loved Ones
When you're caring for a loved one with dementia, dealing with incontinence might feel like just another hurdle. It’s a common issue that many caregivers face, and this article is here to provide simple strategies that can make managing it a bit easier.
4 min read
An older couple in the kitchen together cooking a meal
Cookbooks for Better Bladder Health: Our Top Picks for IBS, Gut Health, Renal Wellness & Diabetes
Struggling with IBS, diabetes, or kidney issues? You know how important food is for your health, but finding tasty recipes that are also good for your body can be tough. We've got you covered! Check out these awesome cookbooks for delicious meals that'll love your bladder, gut, kidneys, and overall well-being.
4 min read
Easy Pelvic Floor Exercises for Seniors
Easy Pelvic Floor Exercises for Seniors
Keeping your pelvic floor strong is key as we age, but exercises can be tough for those with limited mobility. In this article, we'll offer simple, effective exercises to help you strengthen those muscles, no matter your mobility level. Let’s dive in!
4 min read
Celebrating Carers: Tips for Self-Care and Wellbeing
Celebrating Carers: Tips for Self-Care and Wellbeing
Carers are heroes, and their incredible work deserves to be celebrated every day. With millions in the UK caring for others, it’s so important they look after themselves too. In this article, we’ll share some self-care tips and resources to help carers thrive, because their well-being is just as important as the care they give.
5 min read
Incontinence in Pregnancy and Postpartum: How to Take Control
Incontinence in Pregnancy and Postpartum: How to Take Control
Incontinence affects around 50% of women during pregnancy. These tips will help you manage or prevent leaks if you’re already experiencing them.
5 min read
Toilet Training Strategies for Children with Sensory Processing Issues
Toilet Training Strategies for Children with Sensory Processing Issues
Toilet training isn’t always easy, and it can be even more challenging when sensory processing issues are involved. These sensitivities can make the experience feel overwhelming. But with a little patience and some smart strategies, you can make the process smoother. In this article, we’ll share a few tips to help you get started.
4 min read
Sudden Urination Episodes in Kids? Learn More About Overactive Bladder
Sudden Urination Episodes in Kids? Learn More About Overactive Bladder
Notice your child needing to go to the bathroom more urgently and more often? Here’s what you need to know…
5 min read
Managing Incontinence with Cerebral Palsy: Practical Tips and Support
Managing Incontinence with Cerebral Palsy: Practical Tips and Support
Living with cerebral palsy can bring extra health challenges, like incontinence, but don't worry - we've got you covered. With World Cerebral Palsy Day on October 6, we're here to share tips on managing incontinence and connect you with valuable support organisations.
4 min read
Tips for Incontinence Skin Care and Prevention - Autumn Winter Edition
Tips for Incontinence Skin Care and Prevention - Autumn Winter Edition
The cooler months often bring the toughest challenges for your skin. Let's talk what you can do to care for your skin during the colder seasons, and how to prevent skin breakdown. 
5 min read