Incontinence Advice, Guides & News

Practical advice on managing incontinence, choosing the right products, and living with confidence. Browse expert guides, care tips, and the latest news from Invizi.
Mind Over Matter: The Role of Cognitive Behavioral Therapy in Incontinence Treatment
Mind Over Matter: The Role of Cognitive Behavioral Therapy in Incontinence Treatment
Cognitive Behavioral Therapy (CBT) has emerged as a promising approach to managing the mental health challenges associated with incontinence. Let’s explore how CBT can be a part of effective incontinence treatment.
4 min read
Incontinence Education
Hygiene Tips for Carers of People with Incontinence: A Compassionate Guide
Hygiene Tips for Carers of People with Incontinence: A Compassionate Guide
Caring for someone with incontinence comes with its challenges, but it’s also an opportunity to provide comfort, dignity, and support. Here are some hygiene tips to help make the journey smoother for carers and those with incontinence.
3 min read
Incontinence Education
Health Conditions That Cause Incontinence
Health Conditions That Cause Incontinence
Many people experience incontinence, and often it can be brought on by underlying health conditions. In this guide, we explore what health conditions can cause or exacerbate incontinence, as well as how to manage.
4 min read
Health Conditions Incontinence Education
The Importance of Social Connections in Later Life: How to Build a Strong Support Network
A reliable support network is a crucial part of staying healthy and happy. In this article, we explore some ways to build relationships and connections as we grow older.
4 min read
Sport and Fitness with Incontinence: Adaptive Exercises and Activities
Sport and Fitness with Incontinence: Adaptive Exercises and Activities
Want to learn how you can keep moving, stay healthy, and even have fun doing it? Let's dive into how you can stay active and upbeat, focusing on the joy of movement.
3 min read
Healthy Habits for Teens: Nutrition and Hydration Tips for Bladder Health
Healthy Habits for Teens: Nutrition and Hydration Tips for Bladder Health
As teenagers navigate their formative years, ensuring they’re caring for bladder health is essential. Here's some tips you need to know to help maintain their bladder health.
2 min read
Diet & Lifestyle Incontinence Education Youth & Parenting
Technology for Independence: Assistive Devices and Apps for Daily Living
Technology for Independence: Assistive Devices and Apps for Daily Living
From aiding mobility to enhancing communication, we explore assistive devices and apps that are helping individuals to live more independently and fully.
3 min read
Incontinence Education
Your Guide to Travelling With Incontinence - International Edition!
Your Guide to Travelling With Incontinence - International Edition!
Dreaming about your next holiday can be a bit of a nightmare when travelling overseas with incontinence. But with some preparation, you can enjoy your vacation with confidence!
4 min read
Wellbeing
What To Eat and Drink With Diarrhoea
What To Eat and Drink With Diarrhoea
The food and beverages you consume whilst experiencing diarrhoea can make a world of difference to its longevity and severity.
4 min read
Diet & Lifestyle Health Conditions Incontinence Education
Fibre Intake: Signs You’re Eating Too Much or Too Little
Fibre Intake: Signs You’re Eating Too Much or Too Little
Fibre plays an essential role in the way our gut functions, but what are the signs you’re eating too much or too little?
6 min read
Diet & Lifestyle Incontinence Education
Experiencing Excess Wind? Here Are Some Reasons Why You Could Have Gas & Bloating
Experiencing Excess Wind? Here Are Some Reasons Why You Could Have Gas & Bloating
Passing gas is a normal function in every individual’s body, but how much is too much, and what causes excess flatulence?
6 min read
Diet & Lifestyle Health Conditions Incontinence Education
Can Puberty Cause Frequent Urination in Teens?
Can Puberty Cause Frequent Urination in Teens?
Puberty causes a lot of physical changes in an adolescent’s body, and can potentially affect the bladder. Keep reading to find out how puberty affects continence and urination.
4 min read
Health Conditions Incontinence Education Youth & Parenting