Incontinence Advice, Guides & News

Practical advice on managing incontinence, choosing the right products, and living with confidence. Browse expert guides, care tips, and the latest news from Invizi.

What Conditions Cause Chronic Diarrhoea?
What Conditions Cause Chronic Diarrhoea?
In this article, we investigate what conditions can cause chronic diarrhoea and ways to manage.
6 min read
Does Parkinson’s Cause Incontinence?
Does Parkinson’s Cause Incontinence?
Parkinson’s Disease affects the nervous system, causing issues with movement and motor skills. But did you know it can also affect the bladder and bowel?
6 min read
7 Easy Ways to Boost Your Gut Health Naturally
7 Easy Ways to Boost Your Gut Health Naturally
Our gut health can influence many other areas of our physical and mental wellbeing. Here’s how you can boost it so you can be as healthy as possible!
5 min read
Yoga for Incontinence: 5 Easy Poses For Your Pelvic Floor!
Yoga for Incontinence: 5 Easy Poses For Your Pelvic Floor!
Practising yoga is great for stretching and strengthening muscle groups, including your pelvic floor! We discuss our top 5 simple yoga poses you can try at home.
6 min read
How To Boost Your Self-Esteem With Incontinence
How To Boost Your Self-Esteem With Incontinence
Incontinence affects not only a person’s physical health but can affect their mental health too. So we wanted to share some ways to boost your self-esteem with incontinence so you can live your best life!
6 min read
How to Look After Your Pelvic Floor When Running
How to Look After Your Pelvic Floor When Running
This article explores how running can affect the pelvic floor, and what modifications you can make to protect this important group of muscles and still enjoy going for a run!
5 min read
UTI or Thrush? How to Spot the Difference Between the Conditions
UTI or Thrush? How to Spot the Difference Between the Conditions
They do share some similar symptoms, but UTIs and thrush are distinctly different conditions. Here’s what you need to know…
4 min read
Empowering Children with Faecal Incontinence to Live Confidently
Empowering Children with Faecal Incontinence to Live Confidently
Helping a child navigate faecal incontinence can be challenging, both for them and for their parents or carers. Here are some ways to help empower your young ones with the condition to live a happy, fulfilling life!
4 min read
What’s Your Poo Telling You? Different Smells Explained
What’s Your Poo Telling You? Different Smells Explained
When it comes to bowel movements, it’s not unusual for them to have an unpleasant smell. But it might surprise you to know that there are common foods that can cause the scent to be worse than usual.
7 min read
Bedwetting in Older Children and Teenagers - And How To Manage It
Bedwetting in Older Children and Teenagers - And How To Manage It
If your child continues to wet the bed into their school years, you may be surprised to learn you aren't alone. Here's our tips on how to manage bedwetting in older children and teens!
5 min read
Incontinence and Sleep: Tips to Have A More Restful Night
Incontinence and Sleep: Tips to Have A More Restful Night
If you experience incontinence, you may have experienced how it can affect your sleep quality. Here are some ways to encourage a better night’s rest.
3 min read
Adaptability & Inclusivity: Incontinence Products for People With Disabilities
Adaptability & Inclusivity: Incontinence Products for People With Disabilities
We strive to ensure our incontinence aids range is inclusive and adaptive for all levels of need and ability. Read on to find out how our products work for people with disabilities.
3 min read