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“I’m Not a Baby!”: Age-Appropriate Language for Older Kids Still in Incontinence Pants
“I’m Not a Baby!”: Age-Appropriate Language for Older Kids Still in Incontinence Pants
If your child still needs incontinence pants but really doesn’t want to be treated like a little kid — this one’s for you. We’re diving into how we talk about leaks, pull-ups, and bathroom routines — in a way that grows with them: thoughtful, age-appropriate, and shame-free.
5 min read
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Tips for Incontinence Skin Care and Prevention - Spring Summer Edition
Tips for Incontinence Skin Care and Prevention - Spring Summer Edition
While we love summer, the heat and humidity can be a real test for our skin, especially for those managing incontinence. In this article, let’s explore some tips for preventing skin irritation during warmer months.
5 min read
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When the Toilet Seat Is the Problem: Supporting Kids With Autism Who Refuse to Sit
When the Toilet Seat Is the Problem: Supporting Kids With Autism Who Refuse to Sit
Toilet time isn’t always easy. It can be especially challenging when a child with autism refuses to sit on the toilet at all. We’ve got some sensory-friendly toilet tips to help you and your kiddo make progress  —  one flush at a time. 
4 min read
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Sleepovers, Sorted: Helping Your Kid Stay Comfy (and Dry) All Night
Sleepovers, Sorted: Helping Your Kid Stay Comfy (and Dry) All Night
Sleepovers can feel like a big deal—but with the right prep, your kid can head in feeling cool, comfy, and ready for all the fun. From what to pack to how to pep talk, here’s how to make sleepovers feel like no big deal.
4 min read
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“You’re Not Alone” — Jo from 50 So What on Incontinence, Confidence, and Owning Midlife
“You’re Not Alone” — Jo from 50 So What on Incontinence, Confidence, and Owning Midlife
We’re speaking with Jo, a founder of 50 So What — a community helping women navigate midlife with confidence, humour and real talk about everything from ageing to incontinence.
4 min read
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Sleeping Side-by-Side: Navigating Incontinence and Intimacy in a Shared Bed
Sleeping Side-by-Side: Navigating Incontinence and Intimacy in a Shared Bed
Sharing a bed should feel good. But leaks? Not so much.If incontinence is getting in the way of sleep or intimacy, you’re not alone. This guide is here to help you feel confident, connected, and comfy under the covers.
3 min read
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Urinary Retention in Kids: Why They Might Not Just Be ‘Holding It’
Urinary Retention in Kids: Why They Might Not Just Be ‘Holding It’
You might have experienced your little one stomping their feet, refusing to go to the toilet and doing a wee. While yes, sometimes this can just be stubbornness, it might also mean they have urinary retention.
5 min read
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Still Here, Still You: Rebuilding Identity Without Shame
Still Here, Still You: Rebuilding Identity Without Shame
Your identity doesn’t disappear just because your body changes. Here’s how to feel like yourself again — unapologetically.
7 min read
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How to Support Kids with Incontinence Through School Transitions and Life Changes
How to Support Kids with Incontinence Through School Transitions and Life Changes
Big life changes, especially for kids and teens navigating incontinence, shouldn’t come with extra stress. Let’s chat about simple, confidence-boosting ways to help them feel calm, prepared, and ready to roll with whatever comes next.
5 min read
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Living Alone with Incontinence: Confidently Managing Leaks Solo
Living Alone with Incontinence: Confidently Managing Leaks Solo
Living alone with incontinence comes with its own unique set of challenges — from unexpected clean-ups to experiencing a wave of emotions that can be hard to navigate. Let’s unpack how you can confidently manage leaks on your own with confidence, ease and self-compassion.
4 min read
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Helping Kids with a Stoma Bag Feel Proud of Who They Are
Helping Kids with a Stoma Bag Feel Proud of Who They Are
Living with a stoma bag doesn’t have to hold kids back. With the right tools, attitude, and support, they can feel confident in who they are—and here’s how you can help.
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The 9 Most Common Mistakes With Continence Management
The 9 Most Common Mistakes With Continence Management
Let’s face it. There’s a lot of confusion around incontinence. We’re cutting through it with 9 common mistakes people make and simple ways to feel more confident and comfortable every day.
3 min read
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